Self-Compassion

Talking About the Embarrassing Stuff

Hi all. Apologies it’s been so long since I’ve posted. This week we are talking about embarrassment. IBD and embarrassment kind of go hand in hand… Adventures in IBD If you live with Crohn’s disease or ulcerative colitis, chances are you have had a few embarrassing experiences. Or a lot of them. They can be hard to talk about…the humiliating medical procedures and interactions. The unpredictable bowels. The frequent sprints to the bathroom. Smells. Accidents.…

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