I never leave the house without it
Call it what you want…Every Day Carry Kit…travel-satchel…man purse…for those living with an ostomy, having the essential “gear” with you at all times is essential.
I take mine wherever I go. And to tell you the truth…I rarely, if ever, need to use the stuff inside it (99.9%
of my appliance changes are done at home).
But it gives me peace of mind. And, on that rare instance where I have had a leak or ostomy mishap while out and about, or had to change my appliance, it has proven to be a godsend.
I use a sling-bag similar to this:

You can find them cheap on Amazon. Bonus: the bag has a side pocket for a water bottle.
Organizing everything
Tucked inside my bag is a small travel case to keep everything organized.

These are also super cheap on Amazon.
What is on my list of “kit essentials”?
- Pack of flushable wipes
- Medical scissors
- 2 x extra ostomy pouches
- 2 x extra barrier rings
- 1 x small bottle ostomy powder
- 1 x small bottle m9 liquid
- 1 x pack Kleenex
- 1 x adhesive remover spray
- Hand sanitizer
- A few extra pieces of barrier tape
- 3-4x plastic kitchen bags
- Stoma marking guide + felt marker
The bag is also good for carrying random things – gum, my car keys, earbuds, chapstick, phone charger. I usually keep a few packets of electrolytes in there too (EmergenC).
If you are recently post-surgery, it may also be a good idea to keep your needed wound care supplies in the kit.
After my surgery, I’m honestly not sure if the ostomy nurse told me I would need a kit like this. They likely did…but I was probably so overwhelmed that I can’t remember now.
I encourage anybody with an ostomy to have a similar kit with them. You never know when you are going to need it. Hopefully rarely. But when you do, you will be thankful.
Additional links
Below are a few resources from other people who have made similar kits:
VeganOstomy: This guy has a ridiculous amount of info on his site. Highly reccommend.
Hannah Witton: Youtuber, she is amazing.
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