What could have been… As I said in my last post, one of the most important lessons that I am still learning in regard to living with IBD is self-compassion. By no means am I an expert. I have most likely just barely scratched the surface when it comes to the potential of self-compassion, but it has been immensely helpful. I often think how things might have turned out differently had I adopted a more…
Self-acceptance. Self-care. Self… Those words mean so many different things to different people. And in today’s fast-paced, individualistic and overly-critical society, self-compassion is often seen as indulgent. We are told to “suck it up” or “grin and bear it”. Some view self-compassion as a weakness. Or it is something we “treat ourselves with” when things are going bad. Self-compassion is none of those things. For individuals living with chronic illness (IBD or other), self-compassion is…
Inflammatory bowel what? So what the heck is IBD anyway? I’ve been talking about it a lot, but I have yet to actually define it. Whoops. Most of you reading are likely already well versed in IBD: you are living it, or you know someone who is living with it. But for those of you who are unfamiliar, new to IBD, or need a refresher…here are a few quick IBD facts. Inflammatory bowel disease (IBD)…
The person behind the keyboard… I guess you should know a few things about the person speaking to you from the other end of the keyboard. My name is Chris. I was diagnosed with Ulcerative Colitis in 2016. Since then, there have been many, many ups and downs. Horrific experiences I wouldn’t wish on anyone. Yet also experiences of love, understanding and unconditional support which I am so grateful for. I have failed and fallen…
Blog Post #1 Alright people in internet land. Disclaimer: I know nothing about blogs. Zip-zero actually. I do know a fair amount about IBD though. Ulcerative colitis. I’ve lived it for the past 7 years. It has been quite the ride. Lots of struggles. A few successes. I’ve learned a lot. And I continue to learn and heal… My goal here is create a place where people living with IBD can come together and chat.…
