Self-Compassion

IBD – For Those Who are Struggling…

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” ― Mary Anne Radmacher Impact of IBD Honesty alert: IBD ravaged my life. That is not saying, of course, that I didn’t help it along the way. I have heard many stories similar to mine – about the physical and mental toll that IBD can exert on one’s life. The journeys are all…

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Symptoms & Complications

Crohn’s and Colitis – the Struggle is Real

Can I buy a bowel? Wheel of Fortune jokes aside, living with IBD can be painful. It can be frustrating. Scary. Embarrassing. Agonizing…Soul crushing. I can think of a lot of gloomy adjectives to describe it. And IBD often varies so much person-to-person – age of diagnosis, symptoms, response to medications, extent of disease. No two people’s experience is the same. I’ve had quite the…ahem…colorful experience with IBD. There was a period of a couple…

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